“I have been training with Chrissy over the last 6 months and I already can’t believe the difference this has made. Not only have i dropped a size but I feel a lot healthier inside and out, she really listened to my needs and helped me target them in a manor that suited my lifestyle, thanks so much, Melanie Adams”
Small group training
Want the motivation of training with others while still receiving individual coaching?
My small group training combines the fun and energy of a group class with the guidance and accountability of personal training.
What's included?
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Individual coaching in every session
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Strength, fitness, boxing and mobility training
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Progressive workouts to help you get stronger each week
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Fitness assessments to track your progress
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Personalised exercise modifications if needed
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Supportive welcoming envirobembt
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Accountability and motivation
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Fun varied workouts - no two sessions are the same
Prices Vary
Get in touch for more info
Casuals $18-20 per session
Time
6am Monday Wednesday Friday 55minutes
9.30am Monday Wednesday Friday 45minutes
6.15pm Monday Thursday 45minutes